Sexual Problems

How do I talk to a doctor about my sex life?

Response by Dr. Chaitra Nayak:It can be intimidating to talk to a doctor about your sexual life, but it is important to remember that they are there to help you and are used to discussing these types of topics with their patients. We at kalpa clinic believe in respecting our patients privacy, choices and concerns while being empathetic towards their problems.

Here are a few tips to help you feel more comfortable talking to your doctor about your sexual life:

1. Write down your questions beforehand: This can help you stay organized and ensure that you don’t forget to ask any important questions. You can use a written channel of communication with your doctor if you feel uncomfortable in asking your questions verbally.
2. Bring a trusted friend or family member: If you feel more comfortable having someone else with you, you can bring a trusted friend or family member to your appointment.
3. Ask for clarification: If you don’t understand something, don’t be afraid to ask for clarification. Your doctor is there to help you.
4. Be honest: It is important to be honest with your gynecologist about your sexual habits and any concerns you have. This will help them provide the best care and advice for you.

Remember that your doctor is a medical professional and is there to help you, not judge you. It is important to feel comfortable discussing your sexual health with them in order to receive the best care possible. Be assured that your medical information remains confidential and is neither shared nor discussed with anyone including your partner or family member without your explicit consent.

How can an infertility specialist understand problems in your sex life?

Response by Dr. Chaitra Nayak:An infertility specialist may ask questions about your sexual life in order to understand any potential contributing factors to your fertility issues. They may ask about your sexual habits, such as how often you have sex, and any difficulties you may be experiencing, such as pain during sex, anxiety or problems with lubrication.

It is important to be honest and open with your infertility specialist about your sexual life, as this information can help them understand potential causes of your fertility issues and guide the course of treatment.

It is important to address any sexual or relationship issues that may be impacting your fertility, as addressing these issues can improve your chances of conceiving.

Why do I find intercourse to be painful? Can painful intercourse be treated?

Response by Dr. Chaitra Nayak:Painful intercourse, also known as dyspareunia, can have a variety of causes, including physical, psychological, or a combination of both. Some common physical causes of painful intercourse include:

• Vaginal dryness: This can be caused by hormonal changes, such as during menopause or breastfeeding, or by certain medications, such as antihistamines.
• Infections: Certain infections, such as yeast infections, sexually transmitted infections (STIs), or urinary tract infections, can cause painful intercourse.
• Structural abnormalities: Abnormalities in the genital anatomy, such as endometriosis or uterine fibroids, can cause painful intercourse.
• Vaginismus: This is a condition in which the muscles in the pelvic floor involuntarily contract, making penetration painful.

Psychological causes of painful intercourse can include:

• Stress or anxiety: Stress or anxiety about sex can lead to discomfort or pain during intercourse.
• Relationship problems: Conflict or tension in a relationship can lead to discomfort or pain during intercourse.
• Past trauma: A history of sexual abuse or trauma can make sex difficult or painful.

Painful intercourse can be treated, and treatment will depend on the underlying cause. It is important to speak with a specialist if you are experiencing painful intercourse, as they can help diagnose the cause and recommend appropriate treatment.

How can I reduce my anxiety before sex?

Response by Dr. Chaitra Nayak:There are several strategies that can help reduce anxiety before sex:

1. Communicate with your partner: Talk openly and honestly with your partner about your anxiety and any concerns you may have. This can help your partner understand your needs and work with you to create a more comfortable and enjoyable experience.
2. Practice relaxation techniques: Deep breathing, progressive muscle relaxation, or meditation can help reduce anxiety before sex.
3. Try a warm bath or shower: A warm bath or shower can help relax your muscles and reduce tension.
4. Consider using lubricant: Lubricant can help reduce discomfort or pain during sex, which can help reduce anxiety.
5. Seek therapy: If your anxiety is severe or persists despite trying other strategies, it may be helpful to speak with a fertility specialist or other mental health professional. They can help you work through your anxiety and develop coping strategies.

Remember that it is normal to feel anxious about sex at times, and it is important to find strategies that work for you to help reduce anxiety and improve your overall sexual experience.

What are some of the lifestyle and behavioral therapy’s available for sexual problems?

Response by Dr. Chaitra Nayak:There are several lifestyle and behavioural therapies that can be helpful for addressing sexual problems, including:

1. Communication training: This involves learning how to communicate effectively with your partner about your sexual desires and concerns.
2. Sensate focus exercises: These involve focusing on non-genital touch and sensual pleasure, and can help improve intimacy and sexual satisfaction.
3. Sexual education: Learning about sexual anatomy and the physiological processes of sexual response can help individuals better understand their own bodies and sexual response, which can improve sexual satisfaction.
4. Kegel exercises: These exercises involve contracting and relaxing the muscles in the pelvic floor and can help improve muscle tone and control, which can improve sexual satisfaction.
5. Mindfulness: Practicing mindfulness can help individuals become more present and aware in the moment, which can improve sexual satisfaction.
6. Relaxation techniques: Deep breathing, progressive muscle relaxation, or meditation can help reduce tension and improve sexual satisfaction.

It is important to speak with a fertility specialist or a therapist to determine the best approach for addressing sexual problems. They can help you identify the underlying cause of the problem and develop a treatment plan that is tailored to your needs.

Can an infertility specialist help with male sexual problems?

Response by Dr. Chaitra Nayak:An infertility specialist may be able to help with male sexual problems that are contributing to fertility issues. For example, if a man is experiencing erectile dysfunction, this can impact his ability to have sexual intercourse, which can make it difficult for a couple to conceive. In this case, an infertility specialist may be able to recommend treatment options, such as medications or lifestyle changes, to help improve sexual function.

If a man is experiencing sexual problems that are not related to fertility, it may be helpful for him to speak with a andrologist or a therapist who is trained in treating sexual problems. They can help identify the cause of the problem and recommend appropriate treatment.

What are the treatment options for erectile dysfunction?

Response by Dr. Chaitra Nayak:There are several treatment options for erectile dysfunction (ED), including:

1. Medications: Oral medications, such as sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra), can help improve blood flow to the penis and improve the ability to achieve and maintain an erection.
2. Vacuum devices: These devices use suction to help draw blood into the penis and create an erection.
3. Penile injections: These injections involve the administration of a medication directly into the penis to help improve blood flow and create an erection.
4. Penile implants: Penile implants involve the surgical insertion of a device into the penis to help create an erection.
5. Lifestyle changes: Making lifestyle changes, such as quitting smoking, exercising regularly, and eating a healthy diet, can help improve sexual function.

It is important to speak with a fertility specialist or andrologist to determine the best treatment option for you. They can help you understand the potential risks and benefits of each treatment and recommend the option that is most appropriate for your needs.

What are the common sexual problems faced by men?

Response by Dr. Chaitra Nayak:There are several common sexual problems that men may experience, including:

1. Erectile dysfunction: This is the inability to achieve or maintain an erection sufficient for sexual intercourse.
2. Premature ejaculation: This is the inability to delay ejaculation for a sufficient length of time during sexual intercourse.
3. Delayed ejaculation: This is the inability to achieve ejaculation during sexual activity, even with adequate stimulation.
4. Low libido: This is a decreased desire for sexual activity.
5. Difficulty achieving orgasm: This is the inability to achieve orgasm during sexual activity.

It is important to speak with a fertility specialist or andrologist if you are experiencing any of these problems, as they can help identify the cause and recommend appropriate treatment.

What are the common sexual problems experienced by women?

Response by Dr. Chaitra Nayak:There are several common sexual problems that women may experience, including:

1. Low libido: This is a decreased desire for sexual activity.
2. Difficulty achieving orgasm: This is the inability to achieve orgasm during sexual activity.
3. Pain during intercourse: This is discomfort or pain during sexual penetration.
4. Vaginal dryness: This is a lack of lubrication in the vagina, which can make sexual activity painful.
5. Difficulty with arousal: This is the inability to become sexually aroused or maintain arousal during sexual activity.

It is important to speak with a specialist in reproductive medicine if you are experiencing any of these problems, as they can help identify the cause and recommend appropriate treatment.

Can an infertility specialist help with sexual problems in women?

Response by Dr. Chaitra Nayak:An infertility specialist may be able to help with sexual problems in women that are contributing to fertility issues. For example, if a woman is experiencing pain during intercourse, this can make it difficult for a couple to have sexual activity, which can make it difficult for them to conceive. In this case, an infertility specialist may be able to recommend treatment options, such as medications or lifestyle changes, to help improve sexual function.